AWAKENING
A spring retreat
30th of April - 3rd of May, 2026
Yogafarm Austria
AWAKENING
A Retreat to Reclaim Your Life-Force Energy
Where presence deepens, vitality returns, and your body feels like home.
This retreat is an invitation into connection — with yourself, with spirit, with one another, and with the natural world. Rooted in the body and guided by presence, we slow down enough to listen, to feel, and to remember the aliveness that becomes available when we are truly here — both inwardly and in relation.
Through Yoga, Tantra, and Breathwork, you are invited to reconnect with your body, your senses, and your natural vitality, while exploring authentic connection with others. As old patterns of pleasing, performing, or withdrawing soften, a different way of meeting life emerges — one where communication becomes clearer, intimacy feels more natural, and presence is shared rather than performed. Held with clarity and boundaries, this retreat offers a grounded, relational space to awaken the life-force that has always been yours.
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This is for you if you…
✺ feel the pull to explore Tantra in a safe, grounded, and respectful way
✺ are ready to shift old patterns around intimacy, connection, or self-expression
✺ want to communicate your truth with clarity and confidence
✺ desire to feel more alive, sensual, and present in your body
✺ want to access more energy, vitality, and inner spark in daily life
✺ feel called to deepen your inner work and spiritual practice
✺ crave real connection without over-giving, pleasing, or performing
✺ want to trust your inner wisdom and instincts more fully -
What you can take away
✺ A deeper connection to your body and breath
✺ Authentic, embodied connection with yourself and others
✺ Softening of old relational and emotional patterns
✺ Clearer boundaries, stronger presence, and deeper self-trust
✺ Clarity around masculine + feminine energies
✺ Emotional release and nervous system regulation
✺ Renewed access to your life-force energy
✺ Practical insight into yoga, tantra & embodied philosophy
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What you will receive
✺ Luscious & cosy living
✺ Daily meditations
✺ Daily Jivamukti Yoga sessions
✺ Tantra sessions (beginner-friendly)
✺ Cacao blessing
✺ Breathwork ceremony
✺ Nature time
✺ 3 nourishing meals per day
✺ Space to walk, rest & integrate
Retreat Pricing & Schedule
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Retreat Fee (paid to Sophia Kerbler)
Early Bird – 300€ (valid until March 31st, 2026)
Regular Price – 400€ (from April 1st, 2026)
This fee includes all retreat sessions, workshops, guidance and facilitation throughout the retreat.
To secure your spot, full payment of the retreat fee is required.
Your place is confirmed once payment has been received.
Accommodation & Meals (paid separately to Yogafarm)
Accommodation and full board at Yogafarm for
30 May – 3 June 2026 (4 nights)
Total price: 329 €
This includes:
• 4 nights accommodation
• 3 Daily vegetarian meals
• Tea & water
• Use of the yoga and retreat spaces
Accommodation is paid directly with Yogafarm upon arrival.
Please note:
Your retreat spot is only fully secured once retreat fee has been received by Sophia Kerbler.
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THURSDAY – Arrival & Opening
16:00–18:00 Arrival & Check-in
18:00–19:30 Opening Circle
20:00 Dinner
FRIDAY – Grounding Into Practice
08:00 Fruits & Tea
08:00 Meditation
08:30 Fruits & Tea (light breakfast continues)
09:15–10:45 Jivamukti Yoga
11:30 Big Brunch
Free Time
15:30–18:00 Afternoon Session
18:30–19:30 Dinner
20:00 Yin Session
SATURDAY – Deepening
08:00 Fruits & Tea
08:00 Meditation
08:30 Fruits & Tea (light breakfast continues)
09:15–10:45 Jivamukti Yoga
11:30 Big Brunch
Free Time
15:30–18:00 Breathwork Ceremony
18:30–19:30 Dinner
20:00 Connection Ritual
SUNDAY – Integration & Closing
08:00 Meditation
08:30 Fruits & Tea
09:15–10:15 Jivamukti Yoga
10:30–11:30 Closing Circle
11:30 Big Brunch & Departure
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What is Tantra, and what kind of Tantra do you teach?
Tantra here is grounded, embodied, and non-dogmatic. It’s about presence, connection, and awakening your lifeforce — not performance or techniques. In Tantra, everything is an invitation, and you are always encouraged to go at your own pace and honor your body. There will be no nude practices.Do I need to be good at yoga to join?
No. Everything is accessible, and you can move at your own pace.Is this retreat only for advanced or experienced practitioners?
Not at all. This retreat is for curious, open-hearted humans — beginners and seasoned practitioners alike.What if English is not my first language?
Sessions are in English. If you only speak German, we’ll support you with translation.Do I need any prior experience with Tantra, breathwork, or embodiment work?
No experience is required. Everything will be guided step by step.How do I know if I’m ready for this kind of inner work?
If you feel a pull, curiosity, or a sense that “there’s more for me,” you’re ready enough.I feel a soul nudge — is that enough to say yes?
Yes. A soul nudge is often the most honest guidance you can receive.
Come as you are.
Leave more connected - to yourself & the people around you.
THE LOCATION:
YogaFarm, Austria
Founder of the YogaFarm:
Our YogaFarm situates in 1000 meters above see level surrounded by mountains and it is part of a small settlement consisting of a few houses. We have a garden and a big grassy yard with herbs where you can hang out.
Our dream was to provide a location with clean energy where you too can find your way. From the everyday hectic and fast world, you need to withdraw yourself again and again. Give yourself a favour: SLOW down, LOOK inward, and HEAR your own inner voice.
That’s why we founded our YogaFarm as a natural location in the middle of the mountains.
For more information visit: yogafarmaustria.com
Who I Am
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I am a medicine woman, breathwork facilitator, intuitive guide and yogi at heart. My purpose is to guide groups and individuals into their authentic power through deep transformational processes based on years of rigorous training and personal self development. I am adventurous and dedicated to exploring uncharted territories of the planet and the heart, so that I can hold space for others with grace and integrity.
Modalities
About Jivamukti Yoga
Jivamukti Yoga is a physical and spiritual practice that anchors you into your presence. It is the place where strength and vulnerability meet.
In my classes, you’re invited into a supportive space where you feel physically aligned, emotionally held, spiritually devoted to your own intention, and connected to something greater.
My teaching is shaped by my own path — one that softened me into compassion, strengthened my inner resilience, and opened me to life with more clarity and equanimity.
Jivamukti Yoga supports this with a blend of philosophy, mantra, meditation, and asana, offered in a grounded, accessible way for all levels.
What happens on your mat mirrors your life — a moment-to-moment meeting with yourself that invites honesty, presence, and expansion.
Welcoming every level.
About Tantra
Tantra, as I share it, is an embodied path of awakening — one that welcomes all parts of you.
It recognizes the masculine and feminine energies within each of us: the clarity, presence, and steadiness of consciousness, and the expression, emotion, and life-force of creation.
When these two currents come into harmony, we feel more grounded, alive, and connected.
In this retreat, Tantra isn’t abstract or performative — it’s a lived experience. Sensuality is approached as a natural, sacred expression of being alive, a doorway into presence, truth, and deeper connection with yourself and others.
Through guided practices, you learn to relate with honesty, boundaries, and authentic presence. You explore connection in a way that feels safe, grounded, and real, while discovering a deeper intimacy with yourself and others.
Every practice is an invitation, not an expectation — an opening into more truth, more aliveness, and more harmony within.
About Breathwork
Breathwork is a path of deep embodiment — a journey that brings you back to your soul’s truth.
Our breath becomes a bridge between body and soul, opening the space where real transformation can unfold.
Through deep, connected breathing and intuitive movement, energy begins to release. Old memories stored in the body can dissolve, limiting beliefs come into awareness, and space opens for your essence to land more fully.
This is where the soul steps forward — embodied, grounded, and ready to take its rightful place in your life.
Emotions are not only released; they become portals into your potential. Breathwork invites a breaking open into self-empowerment and powerful self-responsibility. When the soul is embodied, your unique expression becomes clearer, stronger, and more alive.
Within you lies a soul code — a signature energy waiting to be unlocked.
Breathwork supports this unfolding by regulating the nervous system, awakening life-force energy, and reconnecting you to your inner strength and clarity.